feel confident about your response when your daughter is:
upset at the mirror
complaining about a teammate
sitting at an audition next to girls who are [more] famous on TikTok
It’s heartbreaking to hear our teen speak harshly about herself. you want her to feel confident.
The comparison spiral happens to all athletes and performers. Comparisons she makes, or others make for her, must be filtered through her own mind-set.
How can you help her in those moments?…
it’s common to support our daughters by telling them that their insecurities are un-necessary or incorrect
BUT…
every woman can effortlessly list their imperfections or things they would like to change. so let’s stop trying to convince our daughter that she shouldn’t have them or want to change them
support your kids in different ways