Performance & Confidence Coach for Teen Girls
And Parents
Helping high-achievers Adopt self-talk and show up With confidence under pressure
Difference between my Coaching process vs Therapy?
I focus on Actions:
Create a Mindset plan
work on self-talk
Normalize the Roller Coaster
Let's adjust how to think about and approach the Auditions, Try-Outs, and Important Shows or Games. We cannot erase the truth that "messing up" during a performance can cost you something you want and have been working towards your entire life. But we can frame your entire career path as an adventure that you chose and are ready to manage!