Performance & Confidence Coach for Teen Girls

And Parents

Helping high-achievers Adopt self-talk and show up With confidence under pressure

Difference between my Coaching process vs Therapy?

I focus on Actions:

  1. Create a Mindset plan

  2. work on self-talk

  3. Normalize the Roller Coaster

Let's adjust how to think about and approach the Auditions, Try-Outs, and Important Shows or Games. We cannot erase the truth that "messing up" during a performance can cost you something you want and have been working towards your entire life. But we can frame your entire career path as an adventure that you chose and are ready to manage!